Cultivating happiness in life is a journey, not a destination. Fostering a lifestyle to give mind, body, and soul the tools they need to achieve happiness means directing each aspect of your life towards the path of joy. With “Vibrant Wellness”, you receive all the coaching and skills needed to nurture a life where happiness flows easily. We help clients explore habits, environments, and relationships that may be negatively contributing to their current state of health. Through thought-provoking questions, we help you dive deep into your potential to curate programs individually to foster effectiveness and optimal results. 

 

Happiness is an integral part of healthy living. It affects the health of our genes and plays an important role in unblocking trapped emotions. 

 

With a motto of “Happiness For No Reason”, we facilitate the ease and simplicity of joy and inspiration through pillars of happiness. 

​

Lifestyle for feeling and looking like the best version of ourselves. 

​

Mindset for positive attitude and perspective. The way we look at the world plays a massive role in our outlook. Cultivating an outlook of joy, happiness, and gratitude keeps us on the right path. 

​

Movement for health, satisfaction, and mindfulness. 

​

Environment for cultivating positive external influences for utmost joy. The people, places, and things we immerse ourselves in have a significant impact on our health, gene expression, and happiness

Nutrition for health and a positive relationship with food including a curated bio-individual diet to nourish cells and address digestive health.

​

Happiness is the foundation for all other pillars in life. Learn to soak each moment of your day in joy and gratitude. With our help, it will begin to flow more and more easily until it becomes your natural approach. 

​

Community through the Vibrant Wellness Online Community to offer support and connections. The importance of having people on the same path with the same mindset is integral to sustainable lifestyle changes. Join us and know you are not alone in your journey towards happiness in every step. 

 

Vibrant Wellness utilizes the science of epigenetics to cultivate happiness for no reason. Epigenetics is the study of how behaviors and environment affect the expression of genes. This means lifestyle, nutrition, mindset, movement, external surroundings, and overall happiness affect how genes are expressed. Epigenetics shows how certain health issues like chronic inflammation are linked to gene expression. While some chronic illnesses are linked to hereditary traits, epigenetics studies show lifestyle changes may help with how these genes are expressed and the severity of symptoms. With Vibrant Wellness, we educate clients on Epigenetic healing one gene at a time in a holistic way. 

 

Vibrant Wellness incorporates certification in Happiness, Integrative Health & Wellness, Gut Health, and more into workshops, courses, speeches, and presentations in-person and online. These presentations are ideal for businesses, associations, health and wellness events, transformational retreats, schools, and more, and can be tailored for any audience. Improve the health of mind, body, and soul with the experienced and skilled teachings of a certified and passionate instructor through Vibrant Wellness. 

 

Service Page

​

With coaching and a bio-individual approach, Vibrant Wellness can change the trajectory of your wellness and health with the appropriate coaching tools. Through providing education, and skills, empowering people, and showing them the way towards a happier and healthier life. Vibrant Wellness offers coaching, workshops, speeches, and presentations. These presentations are ideal for businesses, associations, health and wellness events, transformational retreats, schools, and more, and can be tailored for any audience. Each service covers these pillars of holistic health and wellness. 

 

Bilingual Health & Wellness

​

Vibrant Wellness incorporates compassionate determination to improve the quality of health and wellness. With bilingual coaching, we have the ability to reach diverse demographics of people looking to live a better life. With over 20 years of active listening, management, and experience in public education and the private sector, Vibrant Wellness has the skills and wisdom to provide effective and sustainable methods toward a happy and healthy life. We are strong communicators with a love of people, a passion for learning, and a resolve for finding effective and manageable solutions for all types of problems. Vibrant Wellness is driven and passionate about helping clients reach their personal goals and create long-lasting lifestyle changes.

 

Preventative Medicine Through Health & Wellness

​

The pillars we use in the Happiness For No Reason program see health and wellness as integral parts of preventive medicine. Vibrant Wellness is passionate about Health and Wellness, Epigenetics, and offering the skills of a Happiness Trainer. Incorporating Epigenetics into our health, wellness, and lifestyle coaching allows for the holistic healing of one gene at a time to assist in the prevention of expressions of symptoms of chronic illness. Preventative medicine is the holistic approach toward health and wellness that involves a dynamic approach to cultivating the mind, body, and soul for the prevention of disease and symptoms of chronic illness. 

 

Coaching You To A Better Life

​

Vibrant Wellness offers seminars, lectures, presentations, and one-on-one coaching. Through coaching people to live a better life, we help them overcome their limiting emotional, physical, and mental patterns to begin living a healthier life. Our individually curated programs show clients that there is a way to better health with a bio-individuality approach. Each person has a different set of biological, emotional, environmental, and psychological factors that influence their health and wellness. Vibrant Wellness educates clients about Epigenetic healing one gene at a time in a holistic way. We love empowering people to make the best decision for their health and happiness. 

​

Addressing Key Risk Factors For Chronic Disease

​

With over 20 years of experience in health, wellness, and lifestyle coaching, Vibrant Wellness has tried and true methods for addressing key risk factors for chronic disease. By making healthy choices, you can reduce your likelihood of getting a chronic disease and improve your quality of life. Chronic diseases can be preventable through proper incorporating proper nutrition, movement, and lifestyle. We strongly believe that we are what we eat and that our bodies have their pharmacy allowing us to heal from within. 

 

Landing Page

​

Have you wanted to live a happier and healthier life? Have you had trouble identifying the programs, diets, exercises, and community best suited for you? With Vibrant Wellness, you receive all the coaching and benefits of an individually curated plan to achieve the life of your dreams. Happiness starts from within and requires curated behaviors and environments to allow it to flow easily. 

 

Vibrant Wellness offers 20 years of experience in coaching and curating health and wellness coaching. The experience and wisdom of a long career in the field offer quality and time-tested approaches to produce quality results that last. For the past few decades, we have developed time-tested programs and skills to offer programs to help each and every one of our clients achieve a life of inspiration, happiness, and optimal health. 

 

Our experience spans coaching internationally one-on-one and/or in video conference groups with English and Spanish-speaking clients. Our seminars addressed common desires such as seeking to lose weight, increase energy, sleep better, and improve their overall health. Our experience in health, wellness, and happiness help to implement a bio-individual approach in the most efficient way for real results. Fad diets and crash exercise programs don’t stick and they don’t provide lasting results of overall happiness and health. The individual approach allows us to work with your unique experience and lifestyle to curate the best methods for achieving lasting and satisfying results in each aspect of your life. 

 

Vibrant Wellness seeks to educate on nutritional value to support clients to achieve their health goals through understanding and acquiring a better relationship with food. As a result, our clients improve their lifestyles by creating awareness and behavioral change. By guiding clients through the fields of nutrition, and social and emotional wellness, we help them develop goals and empower them with the knowledge to make better decisions and build self-confidence.

 

By helping clients explore habits, environments, and relationships, we help them identify all that may be negatively contributing to their current state of health. With thought-provoking questions, our coaching helps them dive deep into possibilities and opportunities to improve their lives for the better. Our tailor-fit programs achieve manageable lifestyle changes for better outcomes and longevity results.

 

We believe happiness and health start from within. Our bodies have the pharmacy we need to prevent and reduce symptoms of disease and chronic illness. With the Vibrant Wellness approach, we utilize various programs and methods to address integral pillars of health, wellness, and happiness. 

 

Our coaching discusses the importance of movement, mindset, nutrition, environment, and community towards leading a fulfilling life where health, wellness, and happiness are the focal points. 

 

Through the use of epigenetics, we strive to heal one gene at a time with a holistic approach to cultivating a life that inspires you to be your best self each and every day. We offer courses, seminars, presentations, and one-on-one coaching for improving lives.